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How to manage stress and build resilience

We are bombarded by more stress that we ever have before and most people don’t recognise and deal with it until it’s too late. They end up burning out or worse, they develop anxiety and mental health issues.

This Webinar will:

  • Discuss the difference between stress and pressure

  • Help you to identify when you are stressed before it gets too late

  • Show you strategies to deal with stress in the moment

  • Enable you to implement tools and technologies to build resilience and buffer you against stress

There will be an opportunity for Q&A with Nick.

This Webinar is limited to 50 spaces, so reserve your spot quickly.

To register for this Webinar, please follow the link from one of my recent emails. I don’t post the links here because the Webinars are reserved for my Community.

If you can’t find the link then drop us a message here

Earlier Event: 11 November
Setting yourself up for success every day