When I completed the first draft of Limitless, some of the feedback that I received was that having Time Management techniques in the book didn’t sit right in the book and altered its flow. The content is good and relevant but it didn’t sit well alongside biohacking content.
So here is the Chapter ‘How do I find the time to do this’ – I hope you find it useful.
Key topics discussed are:
- Focusing on your most important task
- Pomodoro technique
- Planning – annual, quarterly, weekly and daily
- The impact of distractions
- Conscious decision making
Here is a link to the Chapter. I hope you enjoy it!
Nick Powell is the founder of Stronger Self and he works with entrepreneurs and senior leaders to enable them to take their personal and professional performance to the next level.
Nick’s approach uses cutting edge tools and techniques from the worlds of biohacking, productivity, anti-aging and neuroscience; harnessing the exciting intersection between biology and technology.
Nick has developed his Peak Performance Coaching Programmes to enable his clients to deliver extraordinary results across all aspects of their personal and professional lives.
He runs his Coaching sessions face to face in London & Surrey and across the World via Zoom.