#23 – PEAK YOUR BRAIN with Dr. Andrew Hill

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In this episode, Nick and Ben are talking with Dr. Andrew Hill, who is one of the top peak performance coaches in the USA. Dr. Hill is a neuroscientist, entrepreneur, and biohacking advocate. He holds a PhD. in Cognitive Neuroscience from UCLA, and is best known for his mission to bring the brain-hacking technology of neurofeedback into mainstream practice. To achieve this, Dr. Hill founded Peak Brain Institute in 2015, a community-oriented company that teaches brain-training from a fitness perspective, and uses EEG Neurofeedback and QEEG Brain Mapping designed to help all people achieve their brain performance goals.

To find out more about Dr. Hill, have a look at his website, or follow on Social Media:

Website: www.peakbraininstitute.com/

Twitter: @PeakBrainLA

Facebook: www.facebook.com/PeakBrainInstitute

Instagram: @PeakBrainLA

YouTube: www.youtube.com/channel/UCtWM4uaH6IXx_HbLRd9ctHg

LinkedIn: www.linkedin.com/in/andrewhillucla/

 In this episode we cover: 

  • Andrew’s background 
  • An overview of neurofeedback.   
  • Pre and post neurofeedback brain mapping 
  • Andrew’s view on meditation and neurofeedback 

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The resources we discussed

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Episode Notes

Summary notes

  • 00:00 – Introduction 
  • 00:12 – Andrew’s journey and background  
  • 04:15 – Cognitive Neuroscience & Peak Brain Institute 
  • 07:57 – What happens during Neurofeedback? 
  • 15:50 – Depression and traits 
  • 19:18 – Brain Mapping 
  • 26:25 – Case Study: Writer with alcoholism 
  • 28:42 – ADHD and Autism 
  • 34:35 – Meditation and Neurofeedback 
  • 36:31 – Does neurofeedback provide permanent change? 
  • 38:39 – Executives who went for neurofeedback 
  • 40:22 – How to reach Peak Brain Institute? 
  • 41:24 – Top 3 tips 
  • 44:00 – Finish 

About Nick

Nick Powell is the founder of Stronger Self and he works with entrepreneurs and senior leaders to enable them to take their personal and professional performance to the next level.

Nick’s approach uses cutting edge tools and techniques from the worlds of biohacking, productivity, anti-aging and neuroscience; harnessing the exciting intersection between biology and technology.

Nick has developed his Peak Performance Coaching Programmes to enable his clients to deliver extraordinary results across all aspects of their personal and professional lives.

He runs his Coaching sessions face to face in London & Surrey and across the World via Zoom.

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