This is the first week of eight, of my blog seriesRead More
You’ll see on the website that I refer to Human Optimisation and Performance, so I thought I would write a blog post to explain what it is and how it has benefited my Clients.Read More
In the past couple of weeks I experienced a pretty bad concussion.
It’s pretty embarrassing really! As I jumped down from a kitchen barstool at home, my socks hit the tiles and I went flying across the room and was stopped when my head met my large oak table.Read More
I’m a big fan of time management techniques and productivity hacks and use them daily.Read More