Time Management Tools and Techniques

When I completed the first draft of Limitless, some of the feedback that I received was that having Time Management techniques in the book didn’t sit right in the book and altered its flow. The content is good and relevant but it didn’t sit well alongside biohacking content.

So here is the Chapter ‘How do I find the time to do this’ - I hope you find it useful.

Key topics discussed are:

  • Focusing on your most important task

  • Multitasking

  • Pomodoro technique

  • Planning - annual, quarterly, weekly and daily

  • The impact of distractions

  • Conscious decision making

Here is a link to the Chapter. I hope you enjoy it!

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