Podcast: Peak Performance for Executives

It's been a great long Summer, having celebrated my 40th Birthday in Mauritius.  It's now back to work for me and sharing my content with you all on a weekly basis.

I made a conscious decision to slow down the blogging over the Summer knowing I'd be away on a business trip for a week, followed by 2 weeks on holiday.  It's something that I've been focusing on over the past few months, to be intentional on my actions and to not put too much pressure on myself to do too much.

I recorded a Podcast with Pat Lynes at Sullivan & Stanley early in August and it's just been published and I thought it would be great to share it with me readers.

Over the next few months, I'm going to share content in different ways, including podcasts, video logs, Facebook Live and Instagram stories.

You can also hear the podcast here

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