Nick has been covered in the media in the London and International Press. Topics covered have been biohacking, productivity, longevity and coaching.
Biohacking is the wellness trend of 2021
Biohacking: From Bond-worthy gadgets that enable optimal sleep to 3D-printed supplements, welcome to the future of wellness
Wellness has gone to a whole new high-tech level – and it’s called ‘biohacking’. Alice du Parcq investigates.
Published 1st January 2021
How to achieve peak performance everyday
As humans, we are comfortable living in a world where a specific action causes a predictable outcome.
When I work with my clients, I often ask them how they prioritise their lives and the answer is almost always: work, family and then themselves.
However, if you truly want to have wonderful relationships at home and put yourself in the best position to take your business and career to new heights, then you need to become selfish and put yourself first.
Published 12th August 2019
I honestly can’t remember the last time I came down with a cold, yet alone flu,” says Nick Powell, a peak performance coach who works with high-achieving entrepreneurs and senior leaders
Published 15th July 2019
5 Ways to minimise your hangover
Author of new book Limitless, Nick Powell specialises in bio-hacking. Here, the founder of Stronger Self takes us through five tactics to take the edge off your hangover
Published 18th June 2019
How to measure your body’s age
A peak performance coach reveals exactly how to measure your body’s age in this fascinating guide
His book is a number 1 Amazon best-seller.
Published 19th May 2019
If you enjoyed these articles, Nick also writes blogs on a regular basis on the Stronger Self website. You can view his blogs here and a selection of the most popular blogs are listed below
The power of expressing your gratitude
As part of this blog post, I’m going to explain two ways in…
Jet lag – the ultimate travel hacks
Jet lag is something that I’ve battled with for some time. While some…
Did you know that not all water is the same?
Staying hydrated Around 55–60% of your body is water, and 80% of your brain is…
What I’ve learnt from these Podcast guests
As you are probably aware, Ben and I are running a Podcast called…
What we can learn from ancient traditions
In the ‘Western World’, we are dominated by scientific proof. If it can’t be proven…
Why I am wearing gloves on my feet
I tend to spend a lot of my time in bare feet and shorts when…