Toxins will kill your performance


  • Natural weed killer mixture:
    • Ingredients:
      • 1 litre white vinegar
      • 3 tablespoons of salt
      • 3 tablespoons of washing up liquid
    • Method:
      • Add your vinegar and salt together and mix until dissolved.
      • Then add your asking up liquid and mix
      • Pour into the spray bottle
      • Pick a sunny day around midday
  • Here is a lit of food typically sprayed with glyphosate – link
  • Natural shampoo and body wash – the one I use is Morrocco Method
  • Toxin free sunscreen – see Chapter 8
  • EMF Reader – ED88T Tri-mode EMF meter
  • Other things to investigate. Here are some good starting points:
  • Detoxifying:
  • Use the Think Dirty App to find out what is in your cosmetics


The following is a list of the references and citations with clickable links to save you time:

  1. Levine, H., Jørgensen, N., Martino-Andrade, A., Mendiola, J., Weksler-Derri, D., Mindlis, I., & Swan, S. H. (2017). Temporal trends in sperm count: a systematic review and meta-regression analysis. Human Reproduction Update, 23(6), 646─659.PMID: 28981654 – DOI: 10.1093/HUMUPD/DMX022
  2. Keir, J. L., Akhtar, U. S., Matschke, D. M., Kirkham, T. L., Chan, H. M., Ayotte, P., … & Blais, J. M. (2017). Elevated Exposures to Polycyclic Aromatic Hydrocarbons and Other Organic Mutagens in Ottawa Firefighters Participating in Emergency, On-Shift Fire Suppression. Environmental science & technology, 51(21), 12745─12755. PMID: 29043785 – DOI: 10.1021/ACS.EST.7B02850
  3. Meyer, J. N., Leung, M. C., Rooney, J. P., Sendoel, A., Hengartner, M. O., Kisby, G. E., & Bess, A. S. (2013). Mitochondria as a target of environmental toxicants. Toxicological sciences : an official journal of the Society of Toxicology, 134(1), 1─17.PMID: 23629515 – DOI: 10.1093/TOXSCI/KFT102
  4. Samsel, A., & Seneff, S. (2013). Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance. Interdisciplinary toxicology, 6(4), 159─84. PMID: 24678255 – DOI: 10.2478/INTOX-2013-0026
  5. Evaluation of five organophosphate insecticides and herbicides. (2015, March 20). Retrieved from:
  6. European Food Safety Authority (EFSA). (2015). Conclusion on the peer review of the pesticide risk assessment of the active substance glyphosate. EFSA Journal,13(11), 4302. DOI: 10.2903/J.EFSA.2015.4302
  7. European Commission. (2017). Summary report of the Appeal Committee – Phytopharmaceuticals – Plant Protection Products – Legislation. Retrieved from
  8. Levin. S., & Greenfield, P. (2018, Aug 11). Monsanto ordered to pay $289m as jury rules weedkiller caused man’s cancer. The Guardian. Retrieved from
  9. Pall, M. L. (2013). Electromagnetic fields act via activation of voltage‐gated calcium channels to produce beneficial or adverse effects. Journal of cellular and molecular medicine, 17(8), 958─965. PMID: 23802593 – DOI:10.1111/JCMM.12088

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